Sunday, August 31, 2008
Barkley Speaks!
Saturday, August 30, 2008
Market Time
Friday, August 29, 2008
Definitely not claustrophobic
A piece of sun pi
According the local weather forcast, summer may be over and fall arriving. Aren't we supposed to have nearly another month of summer? Apparently not. The forecast for the next week calls for almost another week of rain and cold evening temps. We are contemplating harvesting all of remaining tomatoes tomorrow. We may be relying heavily on our CSA for fall/winter produce.
We picked up our CSA box yesterday afternoon. It was another good one with plums, nectarines, peaches, a mango, chard, celery, corn, carrots, cucumber, lettuce mix, cauliflower, mushrooms, peppers, and green onions. We made a terrific stirfry for dinner last night with a mix of CSA veggies and garden veggies. It was spicy and delicious.
Alex was our chef this evening. He made a yummy quick pasta with bread. Ari and I had our writing group this evening. It was nice to have a break after all the medical appointments this week.
Wednesday, August 27, 2008
Phases of the moon
Tuesday, August 26, 2008
And the rain goes on!
Anni in the outfield. Anni played baseball this year with the miracle league. She had a grand time hitting and throwing the baseball. Her helpers had a grand time guarding their knees from her bat. We like this picture as it reminds us of sunny days. Sun that giant glowing orb in the sky. The one we can't see through the rain clouds!
We could use a few sunny days. It's pouring again! We did get a brief respite from the rain. We used it to rid the garden of slugs and dandelions which both happen to love this rainy weather.
We have very unhappy tomatoes! We're busy scouring our collection of cookbooks for green tomato recipes. Speaking of cookbooks, we've had a couple of e-mail asking which are our favorites for all the veggies we've been consuming. Our top two are Passionate Vegetarian by Crescent Dragonwagon and Sundays at Moosewood Restaurant (ethnic & regional recipes). Both have tons of great recipes as well as lots of wit.
Monday, August 25, 2008
Slugfest
Tonight for dinner I made a stew with lots of veggies and dumplings in the crockpot. Alex made wholewheat French bread in the bread machine, and Ari made oatmeal walnut cookies in the oven. It was a good day for comfy food.
Sunday, August 24, 2008
Hiking in the Great Northwest
Today, we awoke to sunny skies. I took the kids for a hike up on Tiger Mountain. We hiked four miles up the mountain and then around the lake. The skies clouded up and sprinkles began to fall.
Saturday, August 23, 2008
Marketing and Gardening
Friday, August 22, 2008
Ballad of a Bumbling Bicycler
Ballad of a Bumbling Bicycler
As part of our upcoming sustainability project and in an effort to both reduce my carbon footprint and the size of my rumpus, I decided to go for a bike ride with my buddy, Lisa. As I’m a fairly decent runner and swimmer, I had dreams of triathalon glory if only I could remaster the fine art of cycling in the open air. I had thoughts of all the money I’d save, being able to leave the Prius in the driveway and cycle over to the farmer’s market, but first I had to stay upright.
So one fine Sunday morning in July, we unloaded our bikes on the Sammamish River Trail near Woodinville. Lisa, looking the part of an experienced cycler in appropriate gear on a well put together bike, and me on David’s old bike, too big, with a seat that kept twisting itself off to one side. After figuring out just how to get my leg over the “male” bar, balance, and take off, we rode along at a slow speed for a couple of mile.Then we hit a curve and I hit the grass, left hand first. Yowie! After a few minutes of howling and jumping up and down, we continued our ride for a couple of mile more, until my left wrist began to swell and change colors. We decided to head back.
All was going slow and well until we hit the dragonfly bridge underpass near the winery. Here, the trail has a sharp little curve combined with a quick vertical dip. That combined with a sweet little old lady walking on the trail caused me to crash! The decision became whether to take out the lady or attempt to do so with one of the concrete pillars of the bridge. I took neither, opting instead to down the bike hard on the pavement, again with the left wrist hitting the pavement first, followed by the left shoulder, and the bike then slamming the pillar. The lady was spared. The bike and cyclist were not. My wrist was now really beginning to swell and purple and the bike chain had cut a serpentine track across my lower right leg that was dripping copious amounts of blood onto my sneakers.
So on that fine Sunday morning in July, we reloaded our bikes and headed to Evergreen ER. After X-rays, not broken, and a fiberglass splint, sprained wrist, I headed home to clean up my leg and ice up my wrist. But by the next day my hand was very purply, swollen like a lemon, and my wrist felt hot and itchy. After a trip to my doc’s office, I found I was allergic to the fiberglass. The splint was replaced with a neoprene one.
After many, many ice packs and several weeks, most of the wrist began to feel better, but the shoulder did not. The large bruise from the initial impact faded, and I thought perhaps it was just stiff from elevating and protecting the left wrist. I tried swimming to loosen it up. The breast stoke felt fine. The freestyle (crawl) was okay as long as I didn’t rotate the left arm too much, but then I attempted the backstroke. I thought I was going to die, drown right there in four feet of YMCA pool water!
After another trip to the doctor and a physical therapy evaluation, I’ve learned I may have damaged my rotator cuff in the left shoulder. I can’t raise the arm higher than shoulder level laterally or straight vertically or back. Now, I have two PT appointments weekly and am scheduled for an MRI on my wrist and shoulder next Friday.
I now believe the medical costs of my cycling endeavor far outweighs the potential gasoline cost savings. Ari says I need a girly bike with no “male” bar and upright handlebars so I can see where I’m going. Alex is offering me his old training wheels, and Anni says I can have her tricycle. David is still laughing!
In other news, while in the changing room of the pool today, a tiny trapped frog hopped on Anni. She screached and flung it my way. I caught it, and it is now a happy hopper in the garden patch.
The other hopper in the family is David. He's star hopping with Alex in the back yard tonight after putting together the telescope this afternoon (thanks Lisa). Are there supposed to be left over parts?
Thursday, August 21, 2008
Garden Bounty Pictures
Wednesday, August 20, 2008
Late night preservation
Today was another breezy, rainy, cool day. Eek! the slugs are advancing!
There was no post yesterday as we were elbow deep in produce preservation last night. We blanched and froze peas, sugar peapods, beans, squash, and 4 kinds of peppers. Phew! was the kitchen ever steamy! Now we'll have some summer veggies to add to the fall/winter root veggies. Then at 10:30 pm, I decided to start a pot of black current-apple jam. Four hours later, I dropped into bed!
This evening, I went to the Veg of WA vegetarian dinner with my friend Lisa. The food was from an excellent carribean restaurant (Kallaloo).
Here's a recipe special request for the Skillet Chile Rellenos we mentioned the other night.
(makes 5 servings)
5 poblano chili peppers
5 eggs
1/2 cup milk (or soy or rice milk)
1/3 cup flour
1/2-1 cup cheese, finely shredded (we like organic sharp white cheddar)
Cilantro
1) Put peppers in enough boiling water to cover peppers. Cover with lid and blanche for 2 minutes. Drain peppers and rinse with cold water. Cool. Cut stems off each pepper, remove seeds, and cut each pepper into 4 vertical strips.
2) In a medium bowl, measure flour. Whisk in milk. Add eggs, one at a time. Beat until smooth.
3) Brush large skillet with olive oil. Heat pan on medium low. Pour in a thin layer of egg mixture. Lay peppers on top in a pinwheel pattern. Cover with remaining egg mix. Cover pan. Let cook over medium low until egg begins to set. (If you like, you can flip the reyenos at this point)
4) Sprinkle cheese over top. As soon as cheese melts, sprinkle with cilantro and serve with favorite sauces, such as salsa, gaucamole, or sour cream.
Monday, August 18, 2008
Rain, cool rain!
Sunday, August 17, 2008
Pick a peck of peppers
Lisa at the Bonair Winery, "Where did Julie put my wine?"
Today, we ventured to the east. Our friend Lisa joined us as we went in search of peppers to dry for the winter in the Yakima Valley. Luck would have it if us lily-livered light weights didn't chose one of the hottest days of the WA summer to head to the desert! It was hot, Hot, HOT! (Note the droopy looking kids) David wisely stayed home with Anni, smart guy!
We left bright and early, did I mention early? A 5:30 am departure time from our home. We picked up Lisa and headed over the mountain pass and high desert hills. We arrived in Yakima at 9 am, just in time for the start of the farmer's market. It was a really great market! And boy did we find peppers! We bought 9 different kind of peppers and a strand of strung cayennes already drying! We also found purple and white eggplant, sweet walla walla onions, mini cherry tomatoes, rainbow swiss chard, green & purple okra, peaches, apples, and incredible fruity granola.
After a brief stop to put the produce on ice, we headed out to the town of Toppenish to view the western murals painted all over the buildings. It was already nearing a hundred degrees by 10:30 am! We liked seeing the murals, but we loved the cold drink from the Spanish market at the end of our walk!
Then it was out to our favorite winery, Bonair, to see what was new. On the way, we drove by fields of hops, and orchards of pears and apples. We also saw lots of grapes! Lisa and I sampled the riesling, the bonnie bonair, and my former favorite the sunset. We bought the riesling to take home as it was a great price and delicious!
Next, we headed out to Zillah for lunch at El Patron. The kids were in enchilada heaven! With full tummies, we headed to the Yakima Nation Cultural Center to see the museaum. It was full of intricate beadwork, and we learned a great deal about traditional practices, especially salmon fishing. There was also a pow-wow going on on the grounds.
On the way home, we stopped for ice cream in Ellensburg. Then we got stuck in traffic for over an hour! We were glad to have had that ice cream! And water! Did I mention it was hot! We did enjoy the beautiful scenery through the high desert and mountains. It was stunning! And now we have lots of peppers for winter! yippee-cayenne!
Saturday, August 16, 2008
The Farmers Strike Back
Friday, August 15, 2008
Revenge of the Gastropods
Eek! The slugs have launched a counter-attack. Farmer David forgot to put the beer out last night, and the slugs advanced. We had to eject 12 of the voracious little buggers this morning! Farmer Julie Ann set out the beer tonight.
We're having a heat wave, a tropical heat wave! It was 92 degrees here! We're melting! Send rain to reconstitute us as soon as possible!
We thought we'd give a project update with regard to how we are doing with the 4 different goals.
1) Eat seasonally, locally, sustainably, and organically. This goal is going quite well. Most of our food now comes from local sources, the farmers market or directly from the farm or from our own garden patch. We do seem to have a couple of problem areas to continue to work on, specifically our coffee habit and our love of grabbing bite while out and about, but we have noticed that both of these are decreasing. We're trying to purchase organic, fair-trade coffee as our personal exceptions and to choose locally owned restaurants. We've also joined a great local CSA and gotten to know many of our local farmers. What's next? Decreasing our exceptions and checking out more local sources especially for fall and winter, when many of the farmers' markets are gone for the season.
2) Grow more of our own food. We are doing pretty well with this goal. The summer garden is in full swing, and we are in the process of planting our winter garden. All the seedlings are beginning to sprout. We've build one raised bed and extended the garden fence to accommodate the new planting areas. We've also built a 3 section composting system. What's next? A more permanent worm bin system and 2 more raised beds for the winter crops. Then, it's chicken time.
3) Increase community, decrease our consumerism. This goal has been going very well. Our purchasing has mostly revolved around garden supplies! Friends have been great about saving and digging up jars for our jam endeavors. We've been able to borrow, rent, or purchase used several large tools, technical books, and music to cook by. What's next? We plan to continue our participation in the farm work days on Full Circle Farm as it helps put fresh produce into our community's foodbank. (It's also a heck of alot of fun!)
4. Live and play simply and locally. This summer we didn't take a family vacation to some exotic location. We have had several day-cations to local beaches, parks, and hiking areas to enjoy our beautiful surroundings. We've also had a few get-to-know the local neighborhoods of towns around us. Some of our favorites include Pike Place Market in downtown Seattle, the Ballard Locks, and the Blueberry Farm in Bellevue. We're finding that our quest for local, healthy food is a family adventure in and of itself. What's next? This weekend we're going to seach for multitudes of peppers to dry for winter.
Our technical guru let us know that we had the comments button turned off. It's back on now. So please feel free to comment on the blog! (Family friendly only, please! and NO SPAM!)
Thursday, August 14, 2008
War of the Gastropods
The sun has finally found its way to the Pacific Northwest! Today was in the mid 80's and it's warming up over the next few days. The tomatoes are finally starting to get a rosy hue. Can you say tomato sandwiches? Hmm! The beans and peapods are still going nuts. And the pumpkins are threatening to take over the patch!
Does anyone know of a source of regional honey? We'd like to try buying in bulk from a local beekeeper for all our baking and preserving.
A note about garbage: We're noticing a significant reduction in the amount of stuff going in the trash can since the project began. Most of the waste connected to our food choices now goes directly into the compost bin. Our trash can used to be overflowing and now is now less than 3/4 full when it goes to the curb.
Wednesday, August 13, 2008
Goodies, Gumbo, and Gastropods
Goodies from our CSA box
Today was a busy day in the garden plot. We transplanted an opportunistic berry vine to along the back fence. We also removed a record number of slugs from the garden. Tomorrow we declare war on the gastropods! The flowers are blooming and the tomatoes are finally beginning to show colors other than green. We reseeded the salad bowl container with mixed lettuce. We did lots of weeding too, darn those danelions!
Also today was CSA box pickup. Our box from the farm contained all kinds of wonderful organic fruits and veggies. We got 2 kinds of lettuce, spinach, green onions, green beans, potatoes, tomatoes, plums, nectarines, mango, avocados, apricots, and raspberries. Everything is beautifully fresh and chemical free!
Today for dinner we tricked the kids into eating 10 veggies! How you may ask. We made a seafood gumbo loaded with goodness. What is this wonder recipe? (We used all the veggies and some seafood)
Julie Ann's Adaptable Gumbo:
4 Tbsp vegetable oil
3 Tbsp flour
1 large onion minced
2 cloves garlic minced
1/2 lb okra
4 large roma tomatoes finely chopped, with juice
(or a large can of organic diced tomato, with juice)
1-2 quarts of stock (veggie, chicken, clam juice or a combo)
1-3 cups of greens, roughly chopped (amaranth, spinach, collards, chard, etc)
salt/pepper
hot pepper sauce
Woestershire sauce
Parsley, fresh, finely chopped
For carnivores: 1/2 lb shrimp or shellfish, 1/2 lb white fish cubed, 1/4 lb porkchop or use more of any one or two.
For veggivores: 1/2 lb eggplant (salted & rinsed), 1/2 lb squash, 1/2 lb green beans or use more of any one or two.
For omnivores: see above and pick about 1 & 1/2 lb of your favorites.
1. Make roux: heat 3 tbsp. of oil in small pan over medium heat. Mix in flour and stir well. Lower heat slightly. Watch carefully and stir occassionally until the color of dark caramel. Turn off.
2. Heat remaining oil in large nonreactive pan or pot. Add onions and cook until translucent. Add garlic, okra, and carnivore/veggivore/omnivore options, except shrimp. Saute over low-med heat until meat/fish looses raw appearance and veggies begin to tenderize. Add tomatoes and cook 3 minutes. Add roux. Stir well and cook 2 minutes.
3. Add stock. If you like a thicker gumbo, use 1 quart. If you like a thinner souplike gumbo, use 2 quarts. Cook 15 minutes. Now add greens. Cook 5 minutes. Add shrimp, if using. Cook until thoroughly pink.
4. Season to taste with salt/pepper, hot pepper sauce, and woestershire sauce.
5. Serve over favorite rice or grain, and sprinkle with chopped parsley. This is also yummy with fresh bread to sop up the juice. Enjoy!
Tuesday, August 12, 2008
Honey I Shrunk the Wedding
Okay, okay, these are older pictures from Ellie and Joey's wedding in December (by special request from family members-enjoy!). Alex was the ring bearer, Anni was the flower girl, and Barkley was the wedding service dog.
Monday, August 11, 2008
Movin' & Nappin'
One pooped out from playing and the other from working.
Ain't they sweet?
Sunday, August 10, 2008
Salsa, Seeds, Fencing, & Fancy Cakes
Saturday, August 9, 2008
Farming for a good cause
Farmer Julie Ann & beans
Friday, August 8, 2008
Romeo, a lion, & Produce O'my
Julie Ann picking pea pods this morning. We also harvested broccoli, green beans, 2 tomatoes, chives, and yellow squash.
Thursday, August 7, 2008
Of Tapirs, HTML, and Grains
Wednesday, August 6, 2008
Winter Seeds
Today, we went in search of winter seeds. We finally found a source with organic seeds and some heirloom varieties. So what are we going to plant? Winter cauliflower, brussel sprouts, kale, onions, carrots, collards, sage, spinach, cabbage, broccoli-raab, and leeks for the fall. Before summer's over we're going to try another harvest of lettuce and to get some zucchini going.
Today's market-based dinner was a marinated cucumber/tomato salad and a terrific Mexican stew. Here's the recipe. Don't let the long list of ingredients throw you, it's super easy! (Note for veggie friends-omit the chicken and use veggie broth. It's still delicious!):
Mexican Stew
Chicken hindquarter (leg + thigh) 1
Onion, diced 1
Garlic cloves, finely chopped 2
Green chili, lightly toasted & chopped 1
Jalepeno, lightly toasted & finely chopped 1
Tomatillos, chopped 2
Red potatoes, medium, chopped 5
Chopped tomatoes w/juice 1 can
Chicken broth 2 cups
Smelt grain (or brown rice) 1 cup
Allspice, ground 1/4 tsp
Cloves, ground 1/8 tsp
Cinnamon, ground 1/8 tsp
Almonds, slivered 1/2 cup
Peanut oil 1 tsp
Wash and dry chicken. Lightly salt and pepper. Place skin side down in bottom of crock pot, turned on high setting. Add onions, garlic, peppers, tomatillos, potatoes. Let cook for 1/2 hr. Then add tomatoes with juice and broth. Let cook for at least 3 more hours. Then add cinnamon, allspice, and cinnamon. Stir well. Add smelt (or rice). Let cook another hour. Just before serving, saute almonds over low heat in peanut oil until golden. Sprinkle over top of stew. Serve with warm tortillas, marinated salad, and a cold beer. Enjoy!
Tomorrow, we're having a field trip to the Woodland Park Zoo and then a seed planting party.
It's official, We're farmers! How we got started.
Well, now you know the project goals, we thought we'd update you on what we've done so far.
First about our food production: Part one of the garden is up and running. Every year, since we moved into the house 5 year ago, we've expanded our organic garden. It's now 15'x20' with 5 planting areas. This year we have 1 flower plot to attact those pollinators and 4 veggie plots. We're growing 6 kinds of tomatoes, bell peppers, onions, arugala, romaine, sweet and sugar snap peas, bush beans, carrots, corn, pumpkins, yellow zucchini, artichokes, spinach, mustard greens, broccoli, and strawberries. The herb patch has lavender, basil, cilantro, mint, lemon balm, and chives. Throughout the patch, we've planted sunflowers and marigolds, and the dandelions grow of their own strong will.
Now that the fickle sun is finally starting to show in the Northwest, we are harvesting daily. The spinach and strawberries didn't really do much this year due to our late, wet spring, but the peas are coming in like gangbusters. We're eagerly awaiting the arrival of our tomatoes. The first ones are finally starting to get that first golden edge. This year we planted 4 heirloom varieties in addition to our standard early girls and cherries.
We've also started clearing space to add 3 raised beds in which to try fall and winter plantings. We're exploring local nurseries to see where we can find organic mulch and soil. This year, we built a 3 compartment composting system for turning the kitchen and yard scraps into rich organic matter for the garden. The raw stuff goes into bin one for 2 weeks, bin 2 for 2 more, and then the third bin for final 2 weeks. Out comes rich, brown compost with losts of earthworms for the veggies.
Our research and resource reading for this week has been 2 books about soil and composting that we borrowed from our local library. (See the booklist for titles if you're interested.) Reading books about dirt, we must be farmers!